December 13, 2017

Enrichment Classes

  • Breastfeeding
  • Newborn Care: 0-6 months
  • Child Development: 6mths – 4 yrs
  • Sleep.  Who wants more?
  • Female Puberty!
  • Toxic-Free Living
  • Natural Remedies for Common Concerns
  • Safe Essential Oils for Pregnancy, Postpartum and Littles

Current Classes:

I offer individual and group classes located in Glendora, CA that are 1-3 hours.  Contact me to discuss your interest.

Childbirth classes are ongoing, click here to read more.

I also offer packages that include doula services.

Breastfeeding:

  • benefits
  • positions
  • supply/growth spurts
  • pumping/storage
  • weaning
  • starting solids
  • thrush
  • tongue/lip ties
  • colic/reflux
  • blocked duct/mastitis
  • milk blisters/blebs

Newborn Care:
0-6 months

  • sleep
  • swaddling
  • soothing baby
  • feeding
  • diapering
  • bathing
  • growth spurts
  • developmental stages
  • special tips

Child Development:
6 mths to 4 yrs

  • Stages of Physical, Emotional and Speech development
  • What’s normal and what’s not?
  • How to identify a delay
  • What to do if you suspect one

Sleep: Who wants more?

  • Sleep patterns
  • consequences of being sleep deprived
  • studies
  • co-sleeping
  • how to transition to own bed/room

Female Puberty:

I created a self paced online class about the basics of female puberty geared for 8-13year olds.

This class is perfect for anyone who isn’t sure what to say and how to explain menstruation and puberty or for anyone who didn’t get a lot of education around this topic.

This is an excellent class to show your sons and even adult men so that they understand all the intricacies of the female body.

Safe Essential Oils for Pregnancy, Postpartum and Littles:

  • perineum
  • labor help
  • nausea
  • postpartum depression
  • sleep
  • energy
  • anxiety
  • stretch marks

Toxic-free living:

Save money using toxic-free products!

Did you know chemicals in cleaning products make our hormones imbalanced and often cause allergies and respiratory reactions?

Data says 39% of adults will get some kind of cancer.

Improve the health of your family with less toxic products, using basic ingredients like vinegar, baking soda, essential oils, castile soap, Sal Suds and washing soda.  Recipes provided.

Natural Remedies for Common Concerns:

  • weak immune systems
  • fevers
  • ear infections
  • tummy issues
  • cold/flu/cough
  • sinus congestion
  • sore throat
  • headache
  • muscle/growing pains
  • reflux
  • eczema/acne
  • UTI
  • sleep concerns
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